Fall Frenzy
As the leaves turn different colors and Halloween is approaching, fall is on everyone’s mind. School is back in full swing and fall...
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PowerUp
tips & tricks
Keep Transition Time Fun!
Whether the kids just finished a day of school, about to start one or tired after an interactive lesson, it is always important to make...
PowerUp Activity Spotlight: Shape Jumps
Shape Jumps are one example of an exercise that can be adjusted for a variety of ages.
Building Character Concepts through Physical Activity
PowerUp knows that Social-Emotional Learning skills are critical for a child to learn at a young age. These skills allow them to understand
PowerUp Your Summer!
Start summer off right with two, fun PowerUp Fitness activities for participants of all ages! With the warm weather, now is the perfect time
PowerUp Clever Communication
At PowerUp, we’ve linked social-emotional learning skills to physical activity to encourage character development through movement and fun.
Sensitive Situations
5 Tips to Overcome Participant Barriers and Make Kids' Fitness Fun! Finding joy through movement is an important part of the PowerUp program
PowerUp Spelling this Spring!
Spelling is a vital source of communication for students! This month’s learning activities help students develop their spelling abilities.
PowerUp Brain Boost: Easy Exercises to Get Bodies Moving and Recharge Focus
These Tips & Tricks feature three easy activities to re-energize and refocus. Although designed for kids, they’re great for adults too!
Focus on Fractions and Telling Time
This time of the year is a perfect time to create fun new memories with your family. Enjoy this month’s fun fitness game with your family!
Alphabet Relay - Great for All Ages - PK-12th Grade (Adults too!)
The featured Character Concepts today boost teamwork and communication skills.
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