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PowerUp
tips & tricks

PowerUp Body and Brain!
Fueling the mind body connection for a classroom boost! As stated by the Centers for Disease Control and Prevention, “…physical activity...

Motivating Movement
Here are a few tips to get moving along with some of our favorite activities for you to try!


Fun Breathing Exercises to Improve Concentration
Similar to physical activity, breath-focused benefits apply to children as well.

ACTIVate your Summer
Fun Ways to Stay Active this Summer School’s out, Summer is in full swing, and PowerUp has just the right activities to keep your brains...

Similarities and Differences
How physical activity can be used to demonstrate similarities and differences, teaching character concepts.

The Importance of Physical Activity in Childhood Development and How to Promote It at Home
A look at the benefits of physical activity for childhood development –– plus some fun tips for family fitness!

PowerUp Any Space, Any Place
Stuck inside? PowerUp any space, any place with these three movement and learning games.

Active Play and ELA
Learning through games and play is not a new concept, but learning through movement? Here's a fun literacy game!

Measurement & Movement
These measurement and movement activities apply academic concepts to fun and fitness.

Get Moving with Goal Setting
Having flashbacks? Freeze Tag is a fun game many of us played as children. Although it is fun and gets the body moving, PowerUp’s Cardio...

ELA + PLAY
Games are an easy way to get kids excited to learn while reinforcing both academic skills and social/ life skills. By connecting academic...
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