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PowerUp
tips & tricks
The Power Of PLay: Fitness Games that Get Kids Talking
Teach communication and teamwork with these two fun fitness games for kids -- equipment-free! The Name Game and Mystery Maze from PowerUp
Active Minds, Active Bodies: Games that Teach & Move
Where physical activity aligns with academics -- try these two fun games that teach math and spelling!
Counting Steps, Calculating Fun! Math-Enriched Games for PE and Afterschool
Try these two fun games that infuse movement and fitness with math-enriched activities for PE and afterschool!
Game Changers: Cultivating Character Skills through Afterschool Physical Activity
Three games to get kids moving and having fun – supercharged with life lessons like teamwork, communication, and goal-setting!
Physically Distant, Physical Activities (with Virtual Variations too!)
Gone are the days of tag and team relay races - hopefully not for too long - but until we can get back to normal, we'll continue to share k
Crowd Control Techniques for Anyone that Works with Kids
New ways to get kids' attention and creative crowd control techniques to make fitness classes, group games, and large activities safe.
Easy Exercises that Boost Student Brain Power
It's time for some brain games! Crossing the midline (i.e. left to right and vice versa) requires hand-eye coordination, body awareness...
Three Equipment-Free Games to PowerUp Math Skills
Easily combine math and movement with these three fun kids fitness games! Perfect for kids in grades K-8.
7 Phrases that EMPOWER Kids in Fitness
Finding enjoyment in physical activity plays a major role in fostering a body positive culture.
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