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PowerUp
tips & tricks
Three active games you can play virtually or with safe social distancing
Whether you’re in a state that is still closed or planning reopening, summer programming and youth physical activity opportunities are...
Crowd Control Techniques for Anyone that Works with Kids
New ways to get kids' attention and creative crowd control techniques to make fitness classes, group games, and large activities safe.
Easy Exercises that Boost Student Brain Power
It's time for some brain games! Crossing the midline (i.e. left to right and vice versa) requires hand-eye coordination, body awareness...
10 Ways to Add Math to Physical Activity
Here are ten easy ways to combine math and movement to PowerUp the fun!
Three Equipment-Free Games to PowerUp Math Skills
Easily combine math and movement with these three fun kids fitness games! Perfect for kids in grades K-8.
7 Phrases that EMPOWER Kids in Fitness
Finding enjoyment in physical activity plays a major role in fostering a body positive culture.
Seven Ways to Combine Reading Skills and Fitness
Movement and learning go hand in hand. Here are seven fun ways to combine reading and fitness for both Elementary and Middle school kids!
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