PowerUp

PowerUp knows that Social-Emotional Learning skills are critical for a child to learn at a young age. These skills allow them to understand

Start summer off right with two, fun PowerUp Fitness activities for participants of all ages! With the warm weather, now is the perfect time

At PowerUp, we’ve linked social-emotional learning skills to physical activity to encourage character development through movement and fun.

5 Tips to Overcome Participant Barriers and Make Kids' Fitness Fun! Finding joy through movement is an important part of the PowerUp program

Spelling is a vital source of communication for students! This month’s learning activities help students develop their spelling abilities.

These Tips & Tricks feature three easy activities to re-energize and refocus. Although designed for kids, they’re great for adults too!

Aligning physical activity with Social Emotional Learning concepts can help improve their performance in their classrooms.

PowerUp Fitness offers a variety of unique fitness programs just for kids!  PowerUp programs are designed to provide children with the...

Gone are the days of tag and team relay races - hopefully not for too long - but until we can get back to normal, we'll continue to share k

Whether you’re in a state that is still closed or planning reopening, summer programming and youth physical activity opportunities are...

It's time for some brain games! Crossing the midline (i.e. left to right and vice versa) requires hand-eye coordination, body awareness...

Here are ten easy ways to combine math and movement to PowerUp the fun!

Easily combine math and movement with these three fun kids fitness games! Perfect for kids in grades K-8.

Movement and learning go hand in hand. Here are seven fun ways to combine reading and fitness for both Elementary and Middle school kids!