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We're all adapting to this new normal. 

 

To help families and kids at home, we're sharing fitness activities you can do right in your living room.  Simple games, exercise demonstrations, and fun physical activities -- no equipment needed.  Filter by category, for example, "toddler friendly" or "at home PE".

 

There's a little something for the whole family!

Looking for a New Routine? Try our PowerUp Parent Packs

 

Our PowerUp Parent Packs include 6-weeks of easy-to-use lessons to get kids & families moving, learning, and having fun @home!

Lesson Plans

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Parent Packs

Printable Resources

Print Resources
PowerUp Cardio Activities.png

All Ages

Indoor Activities Resource Sheet

All Ages

Map Making Activity.png

Ages 4+

Game - Crazy Cars.png

Ages 2-8

Alphabet Ball.png

Ages 2-8

Game - Over Under Relay Slide 2.png

Ages 4+

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