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Family Fitness
We're all adapting to this new normal.
To help families and kids at home, we're sharing fitness activities you can do right in your living room. Simple games, exercise demonstrations, and fun physical activities -- no equipment needed. Filter by category, for example, "toddler friendly" or "at home PE".
There's a little something for the whole family!
All Categories
Looking for a New Routine? Try our PowerUp Parent Packs
Our PowerUp Parent Packs include 6-weeks of easy-to-use lessons to get kids & families moving, learning, and having fun @home!
Lesson Plans
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Parent Packs
Printable Resources
Print Resources
All Ages
All Ages
Ages 4+
Ages 2-8
Ages 2-8
Ages 4+
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